Posture and Ergonomics Improve your posture stop back pain Lecture 38 Quick Intro to Resistance Exercises mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 38 Quick Intro to Resistance Exercises mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 38 - Quick Intro to Resistance Exercises.mp4	22.3 MB
/Lecture 1 - Introduction and Welcome.mp4	33.6 MB
/Lecture 14 - Stretch #2 Spinal Extension.mp4	4.4 MB
/Lecture 22 - Stretch #10 Superman Extensions.mp4	5.1 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 35 - Exercise #6 MidBack Squeezer.mp4	3.6 MB
/Lecture 12 - Stretching and Breathing.mp4	10.6 MB
/Lecture 13 - Stretch #1 Cat Pose.mp4	4.8 MB
/Lecture 16 - Stretch #4 Hamstring Stretch.mp4	5.2 MB
/Lecture 18 - Stretch #6 Snow Angel.mp4	6.0 MB
/Lecture 21- Stretch #9 Low Back Twist.mp4	7.7 MB
/Lecture 31- Exercise #2 Bicycle Kicks.mp4	6.6 MB
/Lecture 32 - Exercise #3 Hip Bridge.mp4	4.3 MB
/Lecture 34 - Exercise #5 March Forth.mp4	4.2 MB
/Lecture 57 - Tip #2 Smarter Smartphone Use.mp4	50.1 MB
Showing first 15 files of 63 total files